Communities will change when the people in them change

What will the change look like? It’s up to us to decide and the Urban Yoga Foundation (UYF) is up for the challenge.


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UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Through yoga and mindfulness approaches, UYF programs help individuals manage stress, develop mind-body awareness, and health consciousness.


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Mind, body, & food for the soul

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Past Training & Workshop Highlights