Communities will change when the people in them change

What will the change look like? It’s up to us to decide and the Urban Yoga Foundation (UYF) is up for the challenge.


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UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Through yoga and mindfulness approaches, UYF programs help individuals manage stress, develop mind-body awareness, and health consciousness.


Upcoming Events


Mind, body, & food for the soul

Live and learn mindfully by immersing yourself in our course offering. Signing up now!

Harlem Tues -Wed- Thurs class 7:30 p.  Sunday Donation Class 12:30

Brooklyn Tues-Wed-Thurs 7:30pm .Wed Restorative. 10:30 am


Past Training & Workshop Highlights