Communities will change when the people in them change

What will the change look like? It’s up to us to decide and the Urban Yoga Foundation (UYF) is up for the challenge.


UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Through yoga and mindfulness approaches, UYF programs help individuals manage stress, develop mind-body awareness, and health consciousness.

Upcoming Events

Mind, Body, & Food For The Soul

Live and learn mindfully by immersing yourself in our course offering. Signing up now!


Tuesday, Wednesday, and Thursday: Basic Yoga 7:30pm

Wednesday: Restorative Yoga 10:30am

UYF Community Classes:

Stanley Issac Center

Tuesday: Senior Meditation 10am-11:30am

NY Department of Mental Health and Hygiene

Tuesday: Mindful Meditation 10am-11am, Mindful Movement Yoga 11am-12pm


Academy Prep St Petersburg 

Tuesday and Thursday: Mindful Movement 3:30pm-4:45pm

Academy Prep Tampa

Wednesday: Mindful Movement 3:30 - 4:45 

NBHS Winter Haven

Monday: Mindful Movement 11am-12p 

NBHS Lakeland

Monday: Mindful Movement 9:30am - 10:30am 

The Arts Conservatory for Teens-Jet Jackson Center

Tuesday: Basic Yoga 5:00pm -7:00pm 

The Enoch Davis Center

Wednesday: Basic Yoga 5:00pm-6:00pm

Willis S. Johns Center-Fossil Park

Wednesday: Basic Yoga 5:00pm-6:00pm

UYF Program Highlights