Program Overview

Urban Yoga Foundation (UYF) educates and empowers individuals and communities through a variety of mindful-based integrative enrichment and wellness programs for children, youth, adults and seniors using yoga as a foundation of growth and expression. We promote healthy social, emotional, physical, and academic development through customized mindful-based programs that meet the unique needs of the children, schools, educators, organizations, corporations, and individuals we serve. For over 20 years, UYF has served more than 600,000 people across the globe by designing programs that provide mindful and integrative wellness tools and strategies to manage stress, develop mind- body awareness, foster personal growth and raise health consciousness. These programs can be customized to serve your specific needs and interests based on your site and population. We serve all ages, abilities, backgrounds and cultures as we continue to fulfill our mission of strengthening and uplifting communities around the world. UYF is a 501c3 non-profit grassroots organization run completely by volunteers. All of our proceeds go to keeping mindful practices in urban communities.