On May 27th, UYF will be hosting Jessica Bond's event, Sound Bath: Sound Migration Meditation
Grant yourself permission to indulge in this gift of self-care as you unwind after a long busy week. The blend of mesmerizing sounds from different instruments create an environment that is conducive for a personal mental journey. A sound bath is an opportunity to ease into a meditative state to allow your body and mind to reset.
Each sound bath creates a unique experience for the listener.
Bring your mats, blankets and
pillows to enjoy this experience
either lying down or sitting.