Monthly T'ai Chi Ch'uan with R Furlow

  • Urban Yoga Foundation 549 W 152nd New York New York

Join our advanced T’ai Chi instructor Ronald Furlow in meditative movement, on the last Sunday every month.

T'ai Chi Ch'uan's focus and calmness cultivated by its meditative aspect is seen as necessary in maintaining optimum health. Relieving the physical effects of stress on the body and mind as well as being a great form of effective self-defense for its practitioners.

Let go of the past and move fluidly with an open mind and heart.

Contribution $10

Click here to schedule T'ai Chi Ch'uan