Spring Clean Your Diet

  • Urban Yoga Foundation 549 W 152nd St New York, NY 10031 United States

Spring has sprung and with the warmer air and greener grass comes the ideal opportunity to clear out those dietary cobwebs and nourish your body with the season’s first offerings.

Join Nutritionist Shabnam Greenfield as she guides you through a safe and simple whole foods-based cleanse that requires no fancy ingredients or bizarre concoctions. Together you will cook, taste and learn about how to use Spring’s freshest ingredients to revitalize your body and mind in the setting of our historic Harlem brownstone’s community kitchen.

Take home a surprise gift and continue the journey in your own home.

A contribution of $15 is requested All proceeds support the work of the Urban Yoga Foundation. Can't wait to see you there! 

Tickets are available at MindBody.