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Yoga and Essential Oils

  • Urban Yoga Foundation 549 W 152nd St New York, NY 10031 United States (map)

Join Carol Galanty, Wellness Warrior in an informative and engaging workshop on essential oils and yoga. The theme of this workshop is VISION. The beginning of a new year is a perfect time to set a vision for yourself for how you wish to live your life. The focus will be on twists and inversions, which require one to be fully present with their body and their breath. Specific essential oils will be applied topically to various chakra and reflexology points as we move throughout the practice to open airways and balance the mental with the physical.
Essential Oils will also be diffused in the room to set the mood and tone and will be enjoyed in a tea after class while we spend a few minutes in discussion learning more about the healing aspects of doTerra essential oils and how you can bring these oils home if you desire to incorporate them into your daily routine.

Ms. Galanty has made it her mission to inspire people to create life lasting positive changes. She is a renaissance woman in the wellness arena having worked with recovering cancer patients, inner-city youth, international celebrities, the local community and many more in the practices of yoga, nutrition and essential oils. This has allowed her to evolve and forward her mission to promote health and wellness in peoples lives.
There is a requested contribution of $15; sign up early and pay a reduced price of $10.00 at checkout!
You are sure to learn a wealth of information from this workshop that will benefit you in everyday life and years to come. Can't wait to see you there!

Later Event: January 31
Monthly Gong Mediation