When you sign up for a Workshop we take good care of you. We offer an array of activities to enrich your stay with us. Between workshop hours, you can explore yoga classes, meditation, massage and the Bio Mat; or take a short walk to Riverside Park to overlook The Hudson River during free time.
Weekend Wellness Workshops
Includes 2 night stay Juices, Smoothies, Tea and Water ONLY!
Includes Customized Vegan and Vegetarian Menu
$600 add $50 for Weekend Cleanse
$400 each person add $50 per person for Weekend Cleanse
Restorative Yoga and Mindful Meditation
Workshop or free time*
Film / Discussion
Pranayama Breathing and Closing Meditation
Urban Yoga Foundation Massage Therapy Sessions:
Massage Therapy Session Appointments Available on Fridays and Saturdays from 11:00 am to 7:00 pm
Swedish/Shiatsu Massage – $100/Hr Contribution
Swedish/Shiatsu w/Reflexology Massage – $115/Hr Contribution
Deep Tissue Massage – $110/Hr Contribution
Pre-Natal Massage – $115/Hr Contribution