8 'Foods' Americans Eat That Are Banned In Other Countries

We live in a country full of people trying to get healthier. People are starting exercise plans, incorporating superfoods into their diet, and generally becoming more aware of what it means to be ‘healthy.’

Unfortunately, becoming healthier is made much more difficult by the many large food corporations which value profit over health and sustainability, and by the FDA, which doesn’t always do a good job of protecting us from the many dangerous preservatives and additives found in our food.

This places the burden on us to educate ourselves and know what to avoid. For starters, here are 8 of the worst offenders – which are banned in certain other countries, but not in the US.

Artificial Food Colorings

Some artificial food coloring and dyes are derived from petroleum—the same petroleum used to make gasoline, asphalt and tar. Although it should be obvious that humans shouldn’t be consuming this stuff, we’ll list the health risks nonetheless: brain cancer, hyperactivity in children, and nerve-cell deterioration have all been linked to its consumption.

Found in: Pretty much everything processed and non-organic that does not get its color from real fruits, vegetables, spices or herbs.

Banned in: France, Finland, Norway, the UK and Austria

Antibiotic-Filled Meat

Antibiotics are commonly fed to US farm animals to cause them to grow faster, and to protect them from illnesses caused by the filthy conditions of their dwellings. This practice may be linked to an increase in antibiotic-resistant bacteria, which is a huge danger to both humans and animals

Found in: Factory-farmed beef, salmon, and poultry

Banned in: European Union, Australia and New Zealand

Fat Free Foods Containing Olestra/Olean

We’ve been told that ‘fat-free’ and ‘light’ foods are better for us, but what you may not know is that many of these foods contain Olestra, a fat substitute which can cause anal leakage and vitamin deletion.

Found in: Many fat-free foods, especially chips and other processed snacks

Banned in: The UK and Canada, to name only a few

Genetically Engineered Foods

Although we don’t yet know the long-term effects of GMOs on humans, we do have evidence that they may be catastrophic for animals’ health. Some research has found that animals fed diets containing genetically modified foods have suffered tumors, birth defects, intestinal and organ damage and sterility by the third generation.

Found in: Papayas, corn, soy, and certain other crops

Banned in: France, Germany, Austria, Greece, Hungary and Luxembourg

Drinks Containing Brominated Vegetable Oil (BVO)

This addition to some sports drinks and sodas acts as an emulsifier, which means it stops the beverage’s flavor from separating and floating to the top of the drink. Too much of this nasty stuff can cause thyroid problems, autoimmune diseases, cancer, organ system damage and birth defects.

Found in: Sports drinks and some citrus flavored sodas

Banned in: Over 100 countries

Foods Containing Flour Bleached With Azodicarbonamide (ADA)

Flour will naturally whiten in about a week, but this apparently is too long for some American food companies, who use this chemical, found in rubber products including yoga mats, to speed up the process. ADA is linked to increase the risk of asthma, allergies, and skin problems.

Found In: White flour, processed bread, boxed pasta and baked goods

Banned In: Many countries including Singapore, where a food manufacturer can get up to 15 years in prison for adding it to their food products.

Hormone-Infused Meat and Dairy

Some farms (especially factory farms) inject synthetic hormones like rBGH and rBST into cows to boost growth and milk production. These fake hormones are not only bad for the animals, they have also been linked to breast, colon, and prostate cancers and infertility in humans.

Found in: Cow’s milk and dairy products

Banned in: This practice is banned all over the European Union, as well as in Australia, New Zealand, Canada and Japan.

Poultry Containing Arsenic

This chemical is used in some chicken feed to make the meat appear pinker and fresher. Arsenic is a poison—enough said.

Found in: Poultry

Banned in: The European Union, since 1999

For the sake of you and your family’s health, make it a habit to read labels, choose grass-fed meats, keep a look out for strangely-colored food items, and go organic whenever possible.

Which Banana Would You Eat? Your Answer May Have An Effect On Your Health

I think people who don’t like bananas are very rare. Almost there isn’t a person who doesn’t eat banana as part of the breakfast or as a snack, but the real banana lovers go further considering even the ripeness of the banana. There are some people who love green bananas, while others love their bananas to be overripe and almost brown.

The bananas with their potassium, along with the other vitamins and nutrients are very healthy choice all around. Writer Adda Bjarnadottir, MS for Authority Nutrition, says that they are good for the digestion, for the health of the heart and also can help us to lose some weight. What is really interesting is that the different colors of the banana mean different health benefits. Continue reading and find out what color of the banana would be the most beneficial to your health.
Green Bananas contain resistant starch. According to Jill Corleone, a registered dietitian, this type of starch is more like fiber in our bodies and that can help us to reduce the risk of diabetes and heart diseases, by lowering the levels of blood sugar and blood cholesterol levels. Also, because the bananas in this color are high in fiber, they can help the appetite stay in check and promote weight loss. Furthermore, they are low in glycemic index so that makes them perfect snack for the ones who need to control the blood sugar levels.

Yellow, Firm Bananas are rich in antioxidants that protect our bodies from various illnesses. The bananas have more sugar as they are getting older, but besides they have more sugar than the green ones, this kind of bananas also contain dopamine, an antioxidant which can reduce the risks of heart diseases and degenerative diseases. Although the dopamine is usually known that acts as feel-good chemical in the brain, that’s not the case with the dopamine in the banana. The dopamine from the banana acts like strong antioxidant without altering the hormones or the mood.

Yellow Bananas with Brown Spots aren’t as healthy as the younger ones, but they still contain a lot of antioxidants. Researchers from Teikyo University found out that bananas in this color can fight cancer. They have proven that the amount of Tumor Necrosis Factor (TNF) is much more higher in the spotted bananas than the green ones. According to PubMed, TNF is helping to break down the abnormal cells in the body, namely cancerous tumors. The substance that helps fight cancer also can improve the immune system by pointing the white blood cells in to the inflamed or infected areas.

Brown Bananas are the sugariest, but still have high levels of potassium. Linus Puling Institute notes that foods rich in potassium can help to prevent conditions like osteoporosis. This kind of banana also contains tryptophan, an amino acid found like mood-altering. Tryptophan regulates the moods, so can lower the symptoms of depression, anxiety and also can help us to sleep better. The brown bananas would also be a perfect for the ones with digestive issues because they are very easy to digest. The overripe bananas need to be kept in the refrigerator because they start to lose the nutrients.

No matter the color of the banana they are still super healthy. Most of the people eat bananas in particular color just because of their own preferences not even knowing the benefits of the color.

However, we highly recommend you to consume bananas every day. Just add them in a smoothie, cereal bowl or eat them as a snack. Because of the peel they are protected from pesticides and pollutions. Also the peel makes them perfect to travel with.

Healing Your Physical Apparatus

Incorporating common sense information with the results of scientific studies and then, allowing my gut instinct to be the deciding factor in most every personal "cross road" decision has been my guidepost throughout this lifetime. I have rarely allowed any outside factor to be more of an influence over my decisions than my own "knowing" resources . We all have the ability to look within to find the answers to our questions without formal education in the particular area of our curiosity.

It is our modern society that demands the diplomas and the certificates in order to pass on information to others. Much knowledge has been lost due to the rigid rules of our societies and that which has been communicated over the centuries ... has been distorted usually to protect the existence of another community of thought.

Our own thought patterns effect the health of our body. Every physical illness that we have stems from an underlying negative emotional thought pattern. If we can understand the illness, we then, can evaluate the cause and ultimately rid the body of the dis-ease. Dis-ease is nothing more than our not being in harmony (or dis-chord) with ourselves.

The following information is meant to assist you on your journey toward healing ... first at the emotional level and then, because of the healing at the emotional level, your physical "apparatus", your body, will then, heal also.

This information has been available to any and all who has ever even been remotely curious about "why we get what we get" for a very long time ... but most of us have not taken the time nor given this concept the credence it most assuredly deserves. After all ... there are so many of us in this society who "feed" off of the misfortune of others ... including the illnesses and diseases of others. There are many who "maintain" illness and disease in others because of their relying on it to justify their OWN existence. Please be aware of these vampires! (yet, another article) Learn to discern!

Spirit Meaning-Diseases & Affirmations

ABDOMINAL CRAMPS:  Fear. Stopping the process.
Affirmation: I trust the process of life. I am safe

ACHES: Longing for love. Longing to be held.
Affirmation: I love and approve of myself. I am loving and lovable.

ACNE: Not Accepting or disliking self
Affirmation:The love and acceptance I have for myself is reflected in my outer appearance

ADDICTIONS: Running away from self, Not facing the fear. Not knowing how to love the self.
Affirmation: It is safe to look within for the answers I seek.

ADDISON’S DISEASE: Severe emotional malnutrition. Anger at the self.
Affirmation: I lovingly take care of my body, my mind, and my emotions

 ADENOIDS: Family friction, arguments. Child feeling unwelcome, in a way.
Affirmation: This child is wanted and welcomed and deeply loved.

AGING PROBLEMS: Social beliefs. Old thinking. Fear of being one’s self. 
Rejection of the now. 
Affirmation: I love and accept myself at every age. Each moment in life is perfect.

AIDS: Feeling defenseless and hopeless. A strong belief in not 
being good enough. Denial of the true inner being, or sexual guilt
Affirmation: I love and appreciate all of myself for the unique, powerful and capable person I am.

ALCOHOLISM / ABUSE : Futility, guilt, inadequacy, self-rejection
Affirmation: I live in the now. Each moment is new. I choose to see my self-worth.I love and approve of myself.

ALLERGY & HAYFEVER: You are allergic to someone who or yourself denies your power
Affirmation:The world is safe and friendly. I am safe. I am at peace with life.

ALZHEIMERS: Refusal to deal with the world as it is.
Affirmation: There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.

ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure.
Affirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer.

ANOREXIA: Denying the self and life. Extreme fear of rejection.
Affirmation: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.

ANXIETY / NERVOUSNESS: Distrust the natural flow of life.
Affirmation: I love and approve of myself and I trust in the process of life. I am safe.

ARTERIOSCLEROSIS: Hardened narrow-mindedness.
Affirmation: I am completely open to life and to joy. I choose to see with love.

ARM PROBLEMS: Can't hold on to lifes experiences.
Affirmation: I lovingly hold and embrace my experiences with love and joy

ARTHRITIS: Feeling unloved, criticism, resentment
Affirmation: I am love. I now choose to love and approve of myself. I see others with love.

BACK (upper): Lack of emotional support, or feeling unloved.
Affirmation: I love and approve of myself. Life supports and loves me.

BACK (middle): Guilt. Stuck in all that stuff back there or Get off my back.
Affirmation: I release the past. I am free to move forward with love in my heart.

BACK (lower): Financial woes and concerns.
Affirmation: I trust the process of life. All I need is taken care of. I am safe.

BALDNESS: Fear, tension. Trying to control everything and not trusting in the process of life.
Affirmation: I am safe. I love and approve of myself. I trust life.

BLACKHEADS (pimples): Small outbursts of anger.
Affirmation: I calm my thoughts and I am serene

(B-C) Spirit Meaning-Diseases & Affirmations
BLOOD PRESSURE: HIGH (hypertension): Longstanding emotional problems not solved. LOW: Lack of love as a child. Defeatism. "Whats the use? It won't work anyway."
Affirmation: HIGH: I joyously release the past. I am at peace. LOW: I now choose to ive in the ever-joyous NOW. My life is a joy.

BONE BREAKS: Rebelling against authority.
Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.

BOWEL PROBLEMS: Fear of letting go
Affirmation: I freely and easily release the old and joyously welcome the new.

BREAST (left):Feeling unloved, refusal to nourish oneself. Putting everyone else first.
Affirmation: I am loved and nourished by all around me

BREAST (right): Over protection, over bearing, difficulty in giving love.
Affirmation:I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.

BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.
Affirmation:It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully

BRONCHITIS: Inflamed family environment.
Affirmation: I experience peace and harmony within myself and all around me. All is well.

BRUISES: Self-punishment.
Affirmation: I love and cherish myself. I am kind and gentle with myself. All is well.

BULIMIA: Hopeless terror. Purging self hatred.
Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.

BURNS: Anger, burning up inside.
Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.

CANCER: What's eating at you? Deep hurt, secret or grief.
Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.

CARPAL TUNNEL: Anger and frustrations at life's seeming injustices.
Affirmation: I now choose to create a life that is abundant. I am at ease.

CHOLESTEROL (high): Clogging the channels of joy.

CIRCULATION: Lack of joy or the lack of circulation of ideas.
Affirmation: Joyous new ideas are circulating freely within me

COLDS: Too much going on at once. Mental confusion and disorder.
Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.

COLD SORES: Festering angry words and fear of expressing them.
Affirmation: I only create peaceful experiences because I love myself. All is well.

COLIC: Mental irritation. Annoyance with surroundings
Affirmation: This child only responds to love and loving thoughts. All is peaceful.

COMA: Fear. Trying to escape from something or someone.
Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.

(C-F) Spirit Meaning-Diseases & Affirmations
CONSTIPATION: Refusing to release old ideas
Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.
COUGHS: A desire to bark at the world. "Listen to me!"
Affirmation: I am noticed and appreciated in the most positive ways. I am loved.

DEPRESSION: Anger, hopelessness.
Affirmation: I now go beyond other peoples fears and limitations. I create my own life.

DIABETES: Longing for what might have been. No sweetness left in life.
Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.

DIARRHEA: Fear and rejecting. Running off or away from something/someone.
Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.

DIZZINESS Flighty, scattered thinking.
Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.

EAR PROBLEMS: Not wanting to hear. Anger or too much turmoil
Affirmation: I hear with Love

ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.
Affirmation: I easily flow with with new experiences, new directions and new changes.

EPSTEIN-BARR VIRUS:Pushing Beyond one's limits. Fear of not being good enough.Draining all inner support. Stress Virus.
Affirmation:I relax and recognize my self-worth. I am good enough. LIfe is easy and joyful.

EYE (astigmatism): Fear of "seeing" the self
Affirmation: I am now willing to see my own beauty and magnificence.

EYES (cataracts): Inability to see ahead with joy
Affirmation: Life is eternal and filled with Joy

EYE PROBLEMS: (children) Not wanting to see what's going on in the family
Affirmation: Harmony and joy and beauty and safety now surround the child.

EYE (farsighted): Fear of the present
Affirmation: I am safe in the hear and now. I see that clearly

EYE (nearsighted): Fear of the future.
Affirmation: I accept life and am always safe

EYE STY: Looking at life through angry eyes. Angry at someone.
Affirmation: I choose to see everyone and everything with joy and love.

FAINTING: Fear, can't cope, blacking out what's really going on.
Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life

FEET PROBLEMS: Fear of the future or not wanting to move forward.
Affirmation: I understand clearly and I am willing to change with the times. I am safe.

(F-H) Spirit Meaning - Diseases & Affirmations
FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.
Affirmation: I rejoice in the feminine. I love being a women and I love my body

FEVERS & INFECTIONS: Anger, burning up.
Affirmation: I am the cool, calm expression of peace and love

FIBROIDS: Nursing a hurt from a partner, a blow to the feminine ego
Affirmation:I release the pattern in me that attracted this experience. I create only good in my life

FINGER (thumb): Worry, always thinking. Being 'under someone's thumb'.
Affirmation: My mind is at peace

FINGER (index): Fear of authority, or egotistical; abusing your authority.
Affirmation: I am secure

FLU: Responding to mass negativity. Putting too much faith in statistics.
Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.

GAS PAIN (flatulence):Undigested ideas or concerns.
Affirmation: I relax and let life flow through me with ease.

GRAY HAIR: Stress, feeling under pressure and strain.
Affirmation: I am strong and capable. I am at peace and comfortable in every area of my life.

GUM PROBLEMS: Inability to back up decisions. Being wishy-washy about life.
Affirmation: I am a decisive person. I follow through and support myself with love

HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not 'handling' things well.
Affirmation: I choose to handle all my experiences with love and with joy and with ease.

HEADACHES: Self-criticism. Not wanting to accept what is going on
Affirmation: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.

HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.
Affirmation: I bring joy back to the center of my heart. I express love to all.

HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.
Affirmation: I breathe freely and fully. I am safe. I trust the process of life.

HEART PROBLEMS: Lack of joy, dealing with issues from anger, not love.
Affirmation: My heart beats to the rhythm of love

HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
Affirmation: I release all that is unlike love. There is time and space for everything I want to do

HERNIA: Ruptured relationships, feeling the burdens.
Affirmation: My mind is cleansed and free. I leave the past and move into the new. All is well.

HIP PROBLEMS: Fear of going forward in major decisions.
Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.

(H-S) Spirit Meaning-Diseases & Affirmations
HYPERACTIVITY: Feeling pressured and frantic
Affirmation: I am safe. All pressure dissolves. I AM good enough.

HYPERVENTILATION: Resisting change. Not being able to take it all in.
Affirmation: I am safe everywhere in the Universe. I love myself and trust the process of life.

IMPOTENCE: Sexual guilt or pressure, feeling spite against a previous mate
Affirmation: I now allow the full power of my sexuality to flow with ease and with joy

INDIGESTION:Dread or anxiety about a recent or coming event
Affirmation: I digest and assimilate all new experiences peacefully and joyously

INFECTION(See "Itis"):Irritation, anger or annoyance about a recent situation.
Affirmation: I choose to be peaceful and harmonious

INFLAMATION:Fear. Seeing Red. Inflamed Thinking.
Affirmation:My thinking is peaceful, calm & centered

"ITIS": Anger and frustration about situations you are looking at in your life.
Affirmation: I am willing to change all patterns of criticism. I love and approve of myself.

KIDNEY PROBLEMS: Criticism, disappointment, failure. Shame. Reacting like a little kid.
Affirmation: [Divine] Right is always taking place in my life. Only good comes from each experience. It is safe to grow up.

KIDNEY STONES: Lumps of undissolved anger.
Affirmation: I dissolve all past problems with ease.

KNEE PROBLEMS: Stubborn ego and pride. Inability to bend. Inflexibility. Won't give in
Affirmation: Forgiveness. Understanding. Compassion. I bend, flow with ease & all is well.

LARYNGITIS: Fear of speaking up.
Affirmation: I am flexible and flowing

LEFT SIDE OF BODY: The feminine side. Represents receptivity, taking in, women, mother, love.
Affirmation: My feminine energy is beautifully balanced.

LEG PROBLEMS: Fear of the future, not being able to carry things forward.
Affirmation: I move forward with confidence and joy, knowing that all is well in my future.

LIVER PROBLEMS: (hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.

LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.
Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full

LUPUS:  A giving up. Better to die than stand up for one's self. Anger and punishment.
Affirmation:I speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.

MENOPAUSE: Fear of no longer being wanted.
Affirmation: I am balanced and peaceful in all changes of cycles and know that I am loved.

MENTAL ALERTNESS & SENILITY: Returning to the "safety" of childhood. Demanding care and attention.
Affirmation: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.

MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.
Affirmation: II relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!

MENSTRUAL IMBALANCE/PMS: Rejection of one's femininity. Guilt or feeling "dirty".
Affirmation: my bodily processes are a natural part of life. I love and approve of myself.

NAUSEA: Fear, rejecting an idea or experience.
Affirmation: I am safe. I trust the process of life to bring only good to me.

(N-T) Spirit Meaning-Diseases & Affirmations
NECK PROBLEMS: Refusing to see another's side or position. Stubbornness. Who/what is being a pain in the neck?
Affirmation:I am peaceful with life

OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.
Affirmation:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.

PAIN: Self punishment, feeling emotional guilt.
Affirmation: I lovingly release the past. They are free and I am free. All is well in my heart now.

PROSTATE ENLARGEMENT: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.

SEIZURES: Running away from the self, family or from life.
Affirmation: I am at home in the Universe. I am safe and secure and understood.

SHOULDER PROBLEMS:: Carrying the weight of the world on your shoulders. Feeling like life is a burden.
Affirmation: I choose to allow all of my experiences to be joyous and loving.

SINUS PROBLEMS:: Irritation to someone, usually someone close to you.
Affirmation: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.

SKIN CONDITIONS: Anxiety, fear, feeling threatened.
Affirmation: I lovingly protect myself with thoughts of joy and peace.

SLIPPED DISK: Feeling unsupported in life.
Affirmation: Life supports all of my thoughts; therefore, I love and approve of myself and all is well.

SOLAR PLEXAS: Ignoring 'gut reactions', or your own intuitions.
Affirmation: I trust my inner voice. I am strong, wise and powerful.

SORE THROAT: Holding in angry words. Feeling unable to express the self.
Affirmation: I release all restrictions, and I am free to be me.

SNORING: Stubborn refusal to let go of old patterns.
Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.

SPASMS: I release all restrictions, and I am free to be me.
Affirmation: I release, I relax and let go. I am safe in life.

STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.
Affirmation: I digest life with ease

STROKE: Insecurity, lack of self-expression. Not being allowed to cry.
Affirmation: Life is change, and I adapt easily to the new. I accept life - past, present and future.

TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.
Affirmation: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.

(T-Z) Spirit Meaning-Diseases & Affirmations
TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.
Affirmation: Not accepting masculine principles, or the masculinity within.

THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.
Affirmation: I move beyond old limitations and allow myself to express freely and creatively.

TUMORS: Nursing old hurts and shocks. Building on remorse
Affirmation: I lovingly release the past and turn my attention to this new day.

ULCERS: Fear, a strong belief that you are not good enough. "What is eating away at you?"
Affirmation: I love and approve of myself. I am at peace. I am calm.

URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.
Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.

VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and over burdened.
Affirmation:I stand in truth and live and move in joy. I love life, and circulate freely.

HIVES (rash or Urticaria): Small, hidden fears. Mountains out of molehills.
Affirmation: I bring peace to every corner of my life.

OSTEOPOROSIS: Feeling there is no support left in life.
Affirmation:I stand up for myself and Life supports me in unexpected, loving ways.