Our Story

About Urban Yoga Foundation

UYF is a 501 (c)(3) non-profit organization that educates and empowers communities to be proactive about issues affecting their health. Self love to service is our standard for the culture. This lifestyle brand incorporates equity and diversity into all our mindfulness yoga programs. Naming indigenous practices helps us to create an environment of inclusion  fostering social emotional change and guidance in mental health.Thus encouraging individuals in communities to manage stress, develop mind-body awareness, health justice and health consciousness: We create safe spaces for contemplative practices in homes, businesses, schools, organizations and corporations.

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UYF’S Vision is:

“To unify our global community by using mindfulness yoga practices as the foundation for healthy lifestyle choices, academic endeavors, social consciousness and creative expression.”

The Peoples Practice™
Reclaiming indigenous presence to practice The People’s Practice is an integration of Kemetic yogic principles, Hatha and Tao healing arts. These ancient methods employ breath, sound and movement to still the mind while liberating the body. Engage in the natural course of living as you restore indigenous presence while inspiring a peaceful union with the bodymind. Connect and flow through this practice of mindful movement based on the foundations of geometric progression and remember your indigenous nature within.

Urban Yoga Foundation does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.