Urban Yoga
Changing the vibration one breath at a time.
Our Services

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Educator Training

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Araminta

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Donation-Based Schedule

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Community Gathering

Are You Aware?

“Are You Aware” encourages young children to see the love and gifts of nature around them–a gentle breeze, the freshness of air, the soothing touch of rain, the sounds of life. Author Ghylian Bell has highlighted these gifts in a way that young children can understand and embrace them. 

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(GMT -4 / -5) Eastern Daylight Time

Tue, Mar 21, 2023
Service Time Instructor Capacity Info Action
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Morning Meditation
Time9:00 am – 9:15 am EDT Instructor

Ghylian
Capacity20

Download a pdf version of our schedule
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The People’s 

Practice Fund

Donate Here to support one parent, teacher, or educator in continuing their education rooted in cultural competence and economic growth.

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UYF Fund

UYF’s mission is 

“To unify our community by using yoga as the foundation of healthy lifestyle choices, academic endeavors and creative expression.” 

All funds, whether income or principal, and whether acquired by gift or contribution or otherwise, is devoted to this purpose.

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Testimonials

Completely immersive experience! One full of connection, love, and community. The People’s Practice is educational, transformational, healing, supportive, and life-giving. I can promise you’ll never be the same after this organic comprehensive curriculum. Ghylian embodies the essence of this practice. Meet her and these amazing teachers to go on a journey together that will be eternal. My thanks to everyone involved in making this happen. Special shot out to Jourdan, Dr. Ka, Anne, Maria, and Priya.

Read more

Jan 21, 2023
Rausahn CouteeVerified
Post the weekend retreat portion of the training; I appreciate the simplicity and mystery of the schedule for the week. However, as a Virgo rising, I was a bit stressed about not receiving a detailed schedule and agenda a week in advance lol. But there was an ease that was ever present during training- perhaps due to the emphasis on practice and flow. It was organized but not the heavily coordinated and catered experience I am accustomed to when participating in training programs/conferences/retreats, but all the pageantry was not needed. The time together felt abundant, and I got everything I needed.

Read more

Jan 16, 2023
Linda ChastineVerified
Love, luv, luve practicing Yin Yoga with Lisa. Her instructions and guidance were clear and easy to follow. I enjoyed holding the poses for a longer duration to get the benefit of the practice and am feeling absolutely GOOD afterwards. I look forward to more yoga with Lisa!
Jan 06, 2023
Xiomara OgandoVerified
Medicine for the mind, body, spirit and soul.
Jan 22, 2023
Rausahn
Rausahn CouteeVerified
Completely immersive experience! One full of connection, love, and community. The People’s Practice is educational, transformational, healing, supportive, and life-giving. I can promise you’ll never be the same after this organic comprehensive curriculum. Ghylian embodies the essence of this practice. Meet her and these amazing teachers to go on a journey together that will be eternal. My thanks to everyone involved in making this happen. Special shot out to Jourdan, Dr. Ka, Anne, Maria, and Priya.

Read more

Jan 21, 2023
Rausahn CouteeVerified
Post the weekend retreat portion of the training; I appreciate the simplicity and mystery of the schedule for the week. However, as a Virgo rising, I was a bit stressed about not receiving a detailed schedule and agenda a week in advance lol. But there was an ease that was ever present during training- perhaps due to the emphasis on practice and flow. It was organized but not the heavily coordinated and catered experience I am accustomed to when participating in training programs/conferences/retreats, but all the pageantry was not needed. The time together felt abundant, and I got everything I needed.

Read more

Jan 16, 2023
Linda ChastineVerified
Love, luv, luve practicing Yin Yoga with Lisa. Her instructions and guidance were clear and easy to follow. I enjoyed holding the poses for a longer duration to get the benefit of the practice and am feeling absolutely GOOD afterwards. I look forward to more yoga with Lisa!
Jan 06, 2023
Xiomara OgandoVerified
Medicine for the mind, body, spirit and soul.
Jan 22, 2023
Rausahn CouteeVerified
Completely immersive experience! One full of connection, love, and community. The People’s Practice is educational, transformational, healing, supportive, and life-giving. I can promise you’ll never be the same after this organic comprehensive curriculum. Ghylian embodies the essence of this practice. Meet her and these amazing teachers to go on a journey together that will be eternal. My thanks to everyone involved in making this happen. Special shot out to Jourdan, Dr. Ka, Anne, Maria, and Priya.

Read more

Jan 21, 2023
Rausahn CouteeVerified
Post the weekend retreat portion of the training; I appreciate the simplicity and mystery of the schedule for the week. However, as a Virgo rising, I was a bit stressed about not receiving a detailed schedule and agenda a week in advance lol. But there was an ease that was ever present during training- perhaps due to the emphasis on practice and flow. It was organized but not the heavily coordinated and catered experience I am accustomed to when participating in training programs/conferences/retreats, but all the pageantry was not needed. The time together felt abundant, and I got everything I needed.

Read more

Jan 16, 2023
Linda ChastineVerified
Love, luv, luve practicing Yin Yoga with Lisa. Her instructions and guidance were clear and easy to follow. I enjoyed holding the poses for a longer duration to get the benefit of the practice and am feeling absolutely GOOD afterwards. I look forward to more yoga with Lisa!
Jan 06, 2023
Xiomara OgandoVerified

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